Recognize Expectations: 5 Tips on How to Ground Before You Go

a person sitting on wooden planks across the lake scenery

The key to life is lowered expectations. While I believe this adage is helpful for social standards, I also believe adventurers can raise (or at least recognize) their own personal expectations. (Especially when traveling somewhere new.) With that in mind, here are five Covid-friendly tips I use when traveling.

1. Set your intention

“Grounding before going” means recognizing where you presently are, mentally and physically, before you begin your journey. By being intentional in these two different spaces (and the beloved in-between space), you may savor your current positionality. 

Plus, you’ll recognize your expectations for the trip ahead. Maybe you have a mental intention? “I want to be safe” is always valid. Especially if you have exceptional abilities or identities. Perhaps it’s a physical intention? “I want to see trees.” By pausing, you give space to set your personal expectations, show some gratitude for what’s in store, and truly begin your adventure.

2. Be Covid aware

In the U.S., the Covid-19 pandemic is in flux between pandemic and endemic status, but the consequences still run deep. Many venues are still closed, supply chains are disrupting availability, and there is collective exhaustion. But there are ways to further protect yourself–even if mask mandates are flying away. If you’re planning indoor activities, expect a range of rituals. Some of which, I think, are here to stay. Such as like extra sanitation and QR codes for menus and prices. Even so, expect different hours than what an internet search may say.

photo of planner and writing materials
Photo by Bich Tran on Pexels.com

3. Minimize data points 

As an INFJ-A, the “judging” side of my personality seeks systems to sort through the chaos. However, I also believe too many divergent points of view disrupt enjoyment, especially for wandering. When finding things to do on your adventure, see what resonates. Whether that’s through word of mouth (such as asking your social media circle for their fave spots) or websites like Dream Suitcase. This is a simple way to recognize expectations about your forthcoming adventure.

By minimizing data points and not giving in to Yelp reviews, you’ll be more open to what’s ahead because you’re expecting less. Plus you’ll probably be less disappointed if a restaurant, music hall, museum, etc. is not open. 

4. Choose a theme

Whenever I go somewhere new, I seek friends who actually live in the places I’m visiting. I enjoy seeing how people actually live. As a result, my favorite places from my recent trips to Seattle, WA, and Green Bay, WI weren’t the Space Needle or Lambeau Field. Instead, they were hidden gems from my favorite themes: live local, be one with nature and sip coffee. (Yes, in addition to two local coffee shops, I went to the original Starbucks at Pike’s Place in Seattle.)

By choosing themed activities that exist everywhere, you’ll minimize expectations. That’s true whether you’re exploring with a companion, traveling solo, or meeting up with folks.

5. If you can, give yourself a buffer day

Let’s face it, life happens. Whether it’s flights getting canceled, getting sick, or maybe wanting more time to enjoy your journey, a buffer day gives more room for savoring. That’s in addition to facing the unexpected (good and bad) that come from exploring.

I know it’s asking a lot. Time affluence is in short supply for most people. If you can’t give yourself a day on your trip, perhaps aim for a day after you’re home again. That way, you’ll have time to process your experience, do that pesky laundry, and plan your next adventure.

close up photo of cat lying on table
Photo by Min An on Pexels.com

Author

  • Kaylie Longley

    I’m thrilled to be joining Dream Suitcase as a writer and marketing consultant! A midwest native, I live in Denver, work full-time as a school marketer, part-time as a running coach, and freelance edit and blog at kaylielongley.com. On Dream Suitcase, I write about solo and couple traveling, such as using grounding techniques before going on adventures. In 2022, I’m exploring Washington, Colorado, and (hopefully) Ireland.

Published by Kaylie Longley

I’m thrilled to be joining Dream Suitcase as a writer and marketing consultant! A midwest native, I live in Denver, work full-time as a school marketer, part-time as a running coach, and freelance edit and blog at kaylielongley.com. On Dream Suitcase, I write about solo and couple traveling, such as using grounding techniques before going on adventures. In 2022, I’m exploring Washington, Colorado, and (hopefully) Ireland.

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